Many people do not realize the importance of flossing however, it is essential for the health of your teeth and gums. Dentists and dental hygienists recommend flossing twice a day. If you do not floss often, you are underestimating the importance of flossing. 

 

Flossing helps prevent:

 

• Tooth decay

• Gum disease

• Halitosis

•       Tartar build-up

• Heart Disease

• Complications of diabetes 

 

Tooth decay is caused by plaque. When plaque is not removed, it combines with the sugars and starches of food to produce an acid that attacks tooth enamel. While brushing removes plaque from the surfaces of the teeth, only flossing can remove the plaque that builds up in between your teeth.

 

Flossing your teeth will not only improve your health but also make your teeth brighter by removing plaque and excess food. It also helps to prevent bad breath by getting rid of food particles that are stuck in your teeth. 

 

Along with good oral health, flossing can also lessen your chance of cardiovascular disease. Harmful bacteria can enter your body through your mouth can actually work its way into the bloodstream and cause clogged arteries or heart disease when you do not floss.

 

Take the time to floss regularly and being improving your health and your smile today!